Gambrell F.I.T. LLC
What is Stretch Therapy?
Stretch Therapy is a service that safely elongates the muscle to improve flexibility, range of motion, reduces stress and injuries, among other benefits. It is achieved through a technique called Active Isolated Stretching (AIS), AIS is a technique where the client will lay on the table and allow the therapist to manipulate a specific body part or limb to hold a stretch for about 3 seconds, 8-12 consecutive times to ensure positive results and benefits.
Do you have back, neck, and joint pain?
Are you an active person or athlete in need of some recovery?
Or do you have a desk job that has you in the same spot all day?
Look no further, Gambrell F.I.T, LLC provides a personalized stretch therapy session. By combining the benefits of professional stretching techniques with other therapeutic modalities, you can be sure you will walk out feeling better than when you came in!
Meet the therapist!
Hello! I am Jordan Gambrell, proprietor of Gambrell F.I.T, LLC, 2021 graduate from the University of Delaware. I studied Health Behavior Science and minored in Strength and Conditioning.
Through my 4 years of experience in personal training and stretch therapy I have found a passion in helping people achieve a better quality of life through stretch therapy.
Locations:
953 Norman Eskridge Hwy, Seaford, DE, 19973
34410 Tenley Ct, #6, Lewes, DE, 19958
Who do we serve?
Sedentary Lifestyle
Stuck at a desk for work? Constantly slouched, looking at a computer, or looking down at your work? Fix your tense muscles with a stretch therapy session.
Corporate Wellness
Have a team of employees you appreciate? Show your appreciation by booking Gambrell F.I.T. straight to your office for your hard-working crew!
Active Lifestyle
Does your job have you working in different positions that cause you pain? Do you work out a lot? Get some well needed recovery and show your muscles some love!
Stretch Therapy Packages
Recovery at your door.
Maintenance
Work out warrior wanting to prevent pain
Desk job workers wanting to prevent pain
Tension relief from stress
1 - 30 min session $70
2 - 30 min sessions $130
4- 30 min sessions $250
Recovery
Chronic pain from past injuries
Senior clients with pain from bad posture
Veteran employees with chronic pain
1 - 60 min session $100
2 - 60 min sessions $190
4 - 60 min sessions $370
Treatment
High stress job, busy professional working a lot of hours
Work out warrior that wants to get out of pain, or a current injury
1 - 90 min session $130
2 - 90 min sessions $250
4 - 90 min sessions $490
Contact to Book